"I have won way more golf tournaments with my mind than with my physical ability"
Rory McIlroy, Professional Golfer PGA Tour
What is mental training?
Mental training teaches you how to access your optimal performance, regardless of internal or external circumstances. It improves concentration, self-confidence, and stress management. It optimizes performance and strengthens resilience to achieve goals more effectively. Every athlete is different, so I will guide you with suitable methods and exercises from sports psychology, brain research, and coaching.
Golf mental coaching as a performance boost
Strategies and techniques for optimal goal setting, tournament preparation, and mental tools for coping with pressure, frustration, stress, and setbacks. Improve your golf performance through self-confidence and optimized routines. Increase your concentration over 18 holes, manage your energy effectively, and achieve efficient recovery. Overcome mental blocks, rediscover the joy of your sport, find your flow, perform well in important tournaments, and reach your goals. I will guide you through individual coaching online or in person at your golf club.
Tour player
Coaching
Supporting tour players in tournament preparation and follow-up online and on-site, setting clear goals and developing tailored mental exercises, incorporating the latest findings from brain research and sports psychology.
team
training
Conducting workshops to strengthen teamwork, communication, and mental resilience. Providing the team with exercises to improve their collective and individual performance. Support during preseason training and between matches.
Price list
I offer coaching online (Zoom/FaceTime) or in person at the golf club. In addition, I provide mental training workshops and lectures for teams and golf clubs, and I accompany professional golfers to tournaments as a mental coach and caddie.
Here you will find an overview of my offers and prices:
60 min
Individual coaching
70 €
online or at the golf club
120 min
9-hole round individual coaching
140 €
golf course
Workshop
team
Price on request.
Individual mental workshops for teams or presentations for your golf club
tournament on-site support professional golfer
Price on request.
Are you a professional athlete interested in collaborating on-site at a tournament? Feel free to get in touch.